Description
A healthy and colorful sauté of sweet potatoes, bell pepper, and spices, perfect for any meal.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 1 red bell pepper, diced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Prep your ingredients by peeling and dicing the sweet potatoes, bell pepper, and onion.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add diced sweet potatoes to the skillet and sauté for about 10 minutes until slightly browned and tender.
- Stir in the diced onion, bell pepper, and minced garlic; cook for an additional 5 minutes until onions are translucent.
- Sprinkle in cumin, paprika, salt, and pepper; stir to combine well.
- Cook for another 5 minutes until everything is crispy and golden brown.
- Serve hot as-is or topped with a fried egg.
Notes
- This dish can be served as a side or a main course.
- Feel free to add other vegetables or proteins based on your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Vegetarian
- Method: Sauté
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg