Description
A delicious and easy overnight oats recipe topped with fresh strawberries.
Ingredients
Scale
- 1/2 cup old-fashioned oats
- 1/2 cup milk of choice (dairy or non-dairy)
- 1 to 3 teaspoons agave or maple syrup (to taste)
- 1/2 cup fresh strawberries (sliced or chopped)
- 1/3 cup vanilla Greek yogurt (use dairy-free yogurt for vegan)
- 2 teaspoons chia seeds or ground flaxseed
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Add 1/2 cup oats to a resealable jar. Stir in 1/2 cup milk and 1 to 3 teaspoons agave or maple syrup. Mix well so all oats are moistened.
- Layer 1/4 cup strawberries over the oats, then spoon in 1/3 cup yogurt. Top with remaining strawberries.
- Seal the jar and refrigerate at least 4 hours or overnight.
- In the morning, stir. Add a splash of milk if you prefer a looser texture. Enjoy cold or warm in 20-second microwave bursts.
Notes
- For a vegan option, use dairy-free yogurt.
- This recipe can be adjusted for personal preference by varying the type of fruit or sweetener.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg