Description
Delicious baked crab wontons filled with lump crab meat and cream cheese, perfect as an appetizer.
Ingredients
Scale
- 12 wonton wrappers
- 1 cup canned lump crab meat
- 4 oz cream cheese (softened)
- 2 green onions (finely chopped)
- 1 tbsp low-sodium soy sauce
- 1 tsp garlic powder
- 1 tbsp toasted sesame seeds (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- Lightly spray a muffin tin with nonstick cooking spray and press each wonton wrapper into the cups.
- In a bowl, mix together the crab meat, softened cream cheese, chopped green onions, soy sauce, and garlic powder until smooth.
- Spoon the crab mixture generously into each wonton cup.
- Bake for 15-20 minutes or until the edges are golden brown; monitor closely to prevent burning.
- Remove from the oven, let cool slightly, and sprinkle with toasted sesame seeds before serving warm.
Notes
- Make sure to fill the wonton cups generously for the best flavor.
- These can be served with a dipping sauce for added flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 wonton
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg