Description
A delicious roasted chicken dish with vibrant vegetables that is easy to prepare and perfect for weeknight dinners.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup broccoli florets
- 1 cup baby carrots
- 1 cup bell peppers, diced
- 1 head of garlic, roasted
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the chicken and veggies in a large bowl.
- Create the garlic mixture by squeezing the roasted garlic with olive oil.
- Season with salt, pepper, and Italian seasoning, and sprinkle with Parmesan cheese.
- Toss everything together until well coated.
- Spread in a single layer on a baking sheet.
- Bake for 25-30 minutes until cooked through.
- Warm and enjoy!
Notes
- Adjust the seasoning to your preference.
- For a crispy topping, broil for the last 2-3 minutes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 400
- Sugar: 3g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg